Let me see if I understand this. You trade links hoping for a sweet boost, right? Did a 3-way swap last month, thought it was a no-brainer. Ended up with a 0.3 DR backlink, which in my book is basically a paperclip. My site? Same traffic, same rankings, maybe even less trust in my link profile. It's like buying a lottery ticket with Monopoly money. People swear it's gold, but all I got was a fancy handshake and a backlink ghost town. The only thing exchanged was my patience. Just a heads up: if you're into wasting time and building trash links, go for it. But what does the data say? Not much, except that link swaps are basically digital handshake deals that disappear faster than a PBN in a Penguin update.