Had to rant about this. Saw a spike in toxic links in Ahrefs last month, mostly from scraper sites and weird PBNs. Got spooked. Uploaded a disavow file with about 300 domains I'd never even manually checked. Just a bulk add from the tool's recommendations. Traffic from our main money pages dropped 40% over the next 3 weeks. Took the file down, took another 2 weeks to mostly recover. The mistake was obvious in hindsight - the 'toxic' links were old and Google had already discounted them. The disavow just created a signal vacuum and some decent links got caught in the crossfire. My rule now is only disavow if you have a manual penalty message in Search Console, or you 100% know you paid for a spammy link campaign. Otherwise, you're just guessing. Trust the process, but verify the data. And maybe don't let a tool's scary colors make you panic