right, so i've been running speed tests on gaming vpns since like 2018, back when everyone swore by wtfast and you could actually see a difference. nostalgia hit me hard this week, so i dusted off my old spreadsheets. back then, a good vpn could sometimes route you better than your isp's garbage path, shaving off 10-20ms to eu servers from the east coast. it was a thing. fast forward to now, and most seo 'experts' are just repackaging public data and selling it as insight on this topic too. citation needed, obviously. but my current data from the last six months says it's mostly a wash. tested nordvpn, mullvad, and a self-hosted wireguard instance on a vps near popular game servers. in 90% of cases, the vpn adds latency. that 'better route' magic is gone because isp peering has gotten better, or the vpn providers are just oversubscribed. the only time i saw a ping reduction was connecting to a specific mullvad server that was literally in the same data center as the game server, which is just cheating. lmao. so if you're buying a vpn expecting lower ping for competitive gaming, you're probably gonna have a bad time. it might help if your isp is uniquely terrible, but that's an edge case now. the real use case is still privacy from your isp while downloading updates or avoiding ip bans, not performance. my two cents, anyway. attached a screenshot of the average latency deltas, redacted of course.